Balance training at Brad’s place. Every Saturday martial arts practitioners gather at Brad’s place. Here is a non-traditional demonstration of balance training on the basis of Greg Hembrook’s book. Very close attention is paid on palms and elbows. Greg’s theory is based on the flow which is generated in theRead More →

Yesterday me and Matt decided to stop by “this thing”. Everybody needs some fun in his routine right? Guess what… 908 punching power with left hand! Thanks for the magical apparatus, hold on, tomorrow will test “908” on a bag

6. The single weak point This one goes hand-in-hand with characters such as the aforementioned Pai Mei, so I might as well describe it next. There is a stock character/style of martial artist in these types of films, usually a bigger guy with a great physique, whose style revolves entirelyRead More →